@import url("https://fonts.googleapis.com/css2?family=Montserrat:ital,wght@0,100..900;1,100..900&display=swap");

/* Base Styles */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: "Montserrat", sans-serif;
}

body {
  background: #11110f;
  color: #e5e5e5;
}

/* Common Styles */
.section-header {
  text-align: center;
  margin-bottom: 60px;
}

.section-subtitle {
  display: block;
  font-size: 1.2rem;
  color: #ff5e00;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 15px;
  font-weight: 600;
}

.section-title {
  font-size: 2.8rem;
  line-height: 1.1;
  margin-bottom: 20px;
  text-transform: uppercase;
  font-weight: 700;
  color: #fff;
}

.section-divider {
  width: 80px;
  height: 4px;
  background: #ff5e00;
  margin: 0 auto;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.btn-primary {
  display: inline-block;
  background: #ff5e00;
  color: #fff;
  padding: 15px 40px;
  border-radius: 30px;
  font-weight: 600;
  text-transform: uppercase;
  border: none;
  cursor: pointer;
  transition: all 0.3s ease;
  width: 100%;
  font-size: 1rem;
  margin-top: 10px;
}

.btn-primary:hover {
  background: #e05500;
  transform: translateY(-3px);
  box-shadow: 0 10px 20px rgba(255, 94, 0, 0.3);
}

/* Navigation */
nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1% 12% 0 12%;
  z-index: 100;
}

.logo img {
  width: 70px;
  height: auto;
  transition: transform 0.3s ease;
}

.logo img:hover {
  transform: scale(1.1);
}

.menu {
  display: flex;
  list-style: none;
  gap: 30px;
}

.menu li a {
  color: #e5e5e5;
  text-decoration: none;
  font-weight: 500;
  font-size: 16px;
  text-transform: uppercase;
  letter-spacing: 1px;
  padding: 5px 0;
  transition: color 0.3s ease;
}

.menu li a::after {
  content: "";
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background: #ff5e00;
  transition: width 0.3s ease;
}

.menu li a:hover {
  color: #ff5e00;
}

.menu li a:hover::after {
  width: 100%;
}

.social-icons {
  display: flex;
  gap: 20px;
}

.social-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.1);
  transition: all 0.3s ease;
}

.social-icon:hover {
  background: #ff5e00;
  transform: translateY(-3px);
}

.social-icon svg {
  width: 40px;
  height: 40px;
}

/* Header & Hero */
header {
  background: url(../../img/heroground11.png) no-repeat center bottom / cover;
  align-items: center;
  overflow: hidden;
}

.hero-section {
  padding: 0 10% 0 12%;
  margin: 0;
  min-height: calc(100vh - 80px);
  display: flex;
  align-items: stretch;
}

.hero-wrapper {
  display: flex;
  align-items: stretch;
  justify-content: space-between;
  margin-bottom: 0;
  overflow: visible;
  flex: 1;
  width: 100%;
}

.hero-left {
  flex: 0 0 52%;
  max-width: 52%;
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 20px 0 80px;
  min-width: 0;
  margin-top: -10%;
}

.hero-text-block {
  margin-bottom: 30px;
}

.hero-image-block {
  flex: 1;
  display: flex;
  align-items: flex-end;
  justify-content: flex-end;
  margin-right: -10%;
  overflow: visible;
}

.hero-cta-block {
}

.hero-title {
  font-size: 3.2rem;
  line-height: 1.1;
  margin-bottom: 15px;
  text-transform: uppercase;
  font-weight: 700;
}

.hero-subtitle {
  display: block;
  font-size: 2.2rem;
  color: #ff5e00;
  margin-top: 10px;
}

.hero-description {
  font-size: 1.3rem;
  line-height: 1.6;
  margin-bottom: 40px;
  opacity: 0.9;
  z-index: 4;
}

.hero-cta {
  display: flex;
  gap: 20px;
  z-index: 4;
}

.hero-btn {
  padding: 16px 40px;
  font-size: 1.1rem;
  font-weight: 600;
  border-radius: 8px;
  cursor: pointer;
  transition: all 0.3s;
  border: none;
  z-index: 5;
}

.main-btn {
  background: #ff5e00;
  color: white;
}

.outline-btn {
  background: transparent;
  color: #ff5e00;
  border: 2px solid #ff5e00;
}

.hero-btn:hover {
  transform: translateY(-3px);
  box-shadow: 0 10px 25px rgba(255, 94, 0);
}

.trainer-photo {
  z-index: 3;
  display: block;
  height: 100vh;
  max-height: 920px;
  width: auto;
}

.trainer-photo img {
  width: 150%;
}

.photo-patch {
  position: absolute;
  width: 150%;
  height: 100%;
  left: -10%;
  bottom: 0%;
  z-index: 2;
}

.advantages-container {
  display: flex;
  justify-content: left;
  gap: 3%;
  padding-top: 20px;
  margin-top: 20px;
  width: 100%;
}

.advantage-item {
  text-align: center;
  background-color: #1d1d1b;
  border: 1px solid #2a2a28;
  padding: 4% 6%;
  border-radius: 30px;
  margin: 0;
}

.advantage-number {
  display: block;
  font-size: 2.5rem;
  font-weight: 700;
  color: #ff5e00;
  margin-bottom: 10px;
}

/* About Coach */
.about-coach {
  padding: 120px 0;
  background: url(../../img/ckoutchground.png) no-repeat center bottom / cover;
  position: relative;
  overflow: hidden;
  z-index: 1;
}

.coach-content {
  display: flex;
  align-items: center;
  gap: 80px;
  position: relative;
  z-index: 2;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.coach-info {
  flex: 1;
}

.title-main-text {
  display: block;
  font-size: 1.2rem;
  color: #ff5e00;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 15px;
  font-weight: 600;
}

.title_text {
  font-size: 3rem;
  line-height: 1.1;
  margin-bottom: 30px;
  text-transform: uppercase;
  font-weight: 700;
  color: #fff;
  position: relative;
}

.title_text::after {
  content: "";
  display: block;
  width: 80px;
  height: 4px;
  background: #ff5e00;
  margin-top: 15px;
}

.coach-description p {
  font-size: 1.1rem;
  line-height: 1.8;
  margin-bottom: 25px;
  color: #e5e5e5;
  opacity: 0.9;
}

.coach-description p:last-child {
  font-style: italic;
  position: relative;
  padding-left: 30px;
  margin-top: 40px;
  color: #fff;
}

.coach-description p:last-child::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  height: 100%;
  width: 3px;
  background: #ff5e00;
}

.coach-photo {
  flex: 1;
  position: relative;
  max-width: 500px;
}

.coach-photo img {
  width: 100%;
  border-radius: 10px;
  position: relative;
  z-index: 2;
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.5);
  transition: transform 0.5s ease;
}

.coach-photo::before {
  content: "";
  position: absolute;
  width: 100%;
  height: 100%;
  background: #ff5e00;
  top: 20px;
  left: 20px;
  border-radius: 10px;
  z-index: 1;
  opacity: 0.2;
}

.coach-photo:hover img {
  transform: scale(1.03);
}

.motivation-block {
  background: linear-gradient(to right, #11110f, #1d1d1b);
  color: #fff;
  padding: 100px 0;
  text-align: center;
}

.motivation-block blockquote {
  font-size: 1.8rem;
  font-weight: 600;
  line-height: 1.5;
  color: #ff5e00;
  margin-bottom: 20px;
}

.motivation-block span {
  font-size: 1.1rem;
  opacity: 0.7;
}

/* Training Method */
.training-method {
  padding: 100px 0;
  background: url(../../img/metodground.png) no-repeat center top / cover;
  background-color: #151513;
  position: relative;
  overflow: hidden;
}

.method-content {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 80px;
  position: relative;
  z-index: 2;
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.method-subtitle {
  display: block;
  font-size: 1.2rem;
  color: #ff5e00;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 15px;
  font-weight: 600;
}

.method-title {
  font-size: 2.8rem;
  line-height: 1.1;
  margin-bottom: 30px;
  text-transform: uppercase;
  font-weight: 700;
  color: #fff;
  position: relative;
}

.method-title::after {
  content: "";
  display: block;
  width: 80px;
  height: 4px;
  background: #ff5e00;
  margin-top: 15px;
}

.method-description p {
  font-size: 1.2rem;
  line-height: 1.8;
  margin-bottom: 25px;
  color: #e5e5e5;
  opacity: 0.9;
}

.specialization-list {
  list-style: none;
  margin: 30px 0;
}

.specialization-list li {
  display: flex;
  align-items: center;
  gap: 15px;
  margin-bottom: 20px;
  font-size: 1.1rem;
  padding: 15px 20px;
  background: rgba(255, 94, 0, 0.1);
  border-radius: 8px;
  transition: transform 0.3s ease;
}

.specialization-list li:hover {
  transform: translateX(10px);
}

.certification {
  display: flex;
  gap: 20px;
  align-items: center;
  background: #1d1d1b;
  padding: 25px;
  border-radius: 10px;
  margin-top: 40px;
}

.certification h3 {
  color: #ff5e00;
  font-size: 1.1rem;
  margin-bottom: 5px;
  text-transform: uppercase;
}

.certification p {
  font-size: 0.9rem;
  opacity: 0.8;
  margin: 0;
}

.cert-icon {
  width: 50px;
  height: auto;
}

.method-photo {
  flex: 0 0 40%;
  max-width: 400px;
  position: relative;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.5);
  transform: translateZ(0);
}

.training-video {
  width: 100%;
  height: auto;
  display: block;
  border-radius: 10px;
  background: #000;
  aspect-ratio: 9/16;
  object-fit: cover;
  transition: transform 0.5s cubic-bezier(0.215, 0.61, 0.355, 1);
}

.method-photo:hover .training-video {
  transform: scale(1.03);
}

.training-label {
  position: absolute;
  bottom: 20px;
  right: 20px;
  background: #ff5e00;
  color: #11110f;
  padding: 10px 25px;
  border-radius: 30px;
  font-weight: 700;
  text-transform: uppercase;
  font-size: 0.9rem;
  transform: rotate(-5deg);
  z-index: 3;
  pointer-events: none;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

/* Progress Path */
.progress-path {
  padding: 100px 0;
  position: relative;
  overflow: hidden;
}

.path-container {
  position: relative;
  max-width: 900px;
  margin: 60px auto 0;
  padding: 0 20px;
}

.path-step {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 60px;
  position: relative;
  z-index: 2;
  opacity: 0;
  transform: translateY(30px);
  transition: all 0.6s ease;
}

.path-step.animated {
  opacity: 1;
  transform: translateY(0);
}

.path-step.reverse {
  flex-direction: row-reverse;
  text-align: right;
}

.step-number {
  width: 60px;
  height: 60px;
  background: #ff5e00;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.8rem;
  font-weight: 700;
  color: #fff;
  flex-shrink: 0;
  position: relative;
  z-index: 2;
  box-shadow: 0 0 0 8px rgba(255, 94, 0, 0.2);
}

.step-content {
  width: calc(100% - 100px);
  background: #1d1d1b;
  padding: 30px;
  border-radius: 10px;
  position: relative;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

.step-content h3 {
  color: #ff5e00;
  font-size: 1.3rem;
  margin-bottom: 10px;
}

.step-content p {
  opacity: 0.8;
  line-height: 1.6;
}

.progress-line {
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 4px;
  height: 100%;
  background: linear-gradient(
    to bottom,
    transparent 0%,
    #ff5e00 10%,
    #ff5e00 90%,
    transparent 100%
  );
  z-index: 1;
}

.path-step::before {
  content: "";
  position: absolute;
  width: 30px;
  height: 4px;
  background: #ff5e00;
  z-index: 1;
}

.path-step:not(.reverse)::before {
  left: 60px;
}

.path-step.reverse::before {
  right: 60px;
}

/* Pricing Section */
.pricing-section {
  padding: 100px 0;
  background: url(../../img/etapground.png) no-repeat center top / cover;
  color: #fff;
}

.pricing-cards {
  display: flex;
  justify-content: center;
  gap: 30px;
  flex-wrap: wrap;
}

.pricing-card {
  background: #1d1d1b;
  border-radius: 10px;
  padding: 40px;
  width: 100%;
  max-width: 450px;
  position: relative;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
  border: 2px solid #ff5e00;
}

.pricing-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.3);
}

.card-header {
  margin-bottom: 30px;
  position: relative;
}

.card-header h3 {
  font-size: 1.5rem;
  margin-bottom: 15px;
  color: #fff;
  text-transform: uppercase;
}

.price {
  font-size: 2.5rem;
  font-weight: 700;
  color: #ff5e00;
}

.price span {
  font-size: 1rem;
  color: #aaa;
  font-weight: 400;
}

.popular-badge {
  position: absolute;
  top: -15px;
  right: -15px;
  background: #ff5e00;
  color: #111;
  padding: 5px 15px;
  border-radius: 20px;
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
}

.features-list {
  list-style: none;
  margin: 30px 0;
  padding: 0;
}

.features-list li {
  margin-bottom: 15px;
  padding-left: 30px;
  position: relative;
  line-height: 1.6;
}

.features-list svg {
  width: 20px;
  height: 20px;
  position: absolute;
  left: 0;
  top: 2px;
  fill: #ff5e00;
}

.pricing-card.elite .price {
  color: #fff;
}

.pricing-card.elite .btn-primary {
  background: #ff5e00;
  color: #fff;
}

.pricing-card.elite .btn-primary:hover {
  background: #e05500;
  color: #fff;
}

/* Gallery Section */
.gallery-section {
  padding: 80px 0;
  background: #181818;
}


.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
}

.gallery-item {
  border-radius: 12px;
  overflow: hidden;
  aspect-ratio: 3/4;
  cursor: pointer;
}

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.4s ease;
}

.gallery-item:hover img {
  transform: scale(1.05);
}

/* Gallery lightbox */
.gallery-lightbox {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.92);
  z-index: 9999;
  align-items: center;
  justify-content: center;
}

.gallery-lightbox.active {
  display: flex;
}

.gallery-lightbox img {
  max-width: 90vw;
  max-height: 90vh;
  object-fit: contain;
  border-radius: 8px;
}

.gallery-lightbox-close {
  position: absolute;
  top: 20px;
  right: 28px;
  background: none;
  border: none;
  color: #fff;
  font-size: 40px;
  cursor: pointer;
  line-height: 1;
}

/* Reviews Section */
.reviews-section {
  padding: 100px 0;
  background: #151513;
  color: #fff;
  position: relative;
  overflow: hidden;
}

.clients-carousel {
  display: flex;
  gap: 20px;
  overflow-x: auto;
  padding: 25px 10px;
  scrollbar-width: none;
  -ms-overflow-style: none;
}

.clients-carousel::-webkit-scrollbar {
  display: none;
}

.client-avatar {
  flex: 0 0 150px;
  height: 150px;
  border-radius: 50%;
  overflow: hidden;
  cursor: pointer;
  transition: all 0.3s cubic-bezier(0.215, 0.61, 0.355, 1);
  border: 3px solid transparent;
  position: relative;
}

.client-avatar img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.3s ease;
}

.client-avatar.active {
  border-color: #ff5e00;
  transform: scale(1.1);
}

.client-avatar:hover:not(.active) {
  transform: scale(1.05);
}

.client-avatar::after {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.4);
  border-radius: 50%;
  transition: all 0.3s ease;
}

.client-avatar.active::after,
.client-avatar:hover::after {
  background: rgba(255, 255, 255, 0);
}

.review-container {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
}

.review-content {
  background: #1d1d1b;
  padding: 50px;
  border-radius: 15px;
  min-height: 450px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  animation: fadeInUp 0.6s ease-out forwards;
}

.review h3 {
  font-size: 1.8rem;
  color: #ff5e00;
  margin-bottom: 15px;
  line-height: 1.2;
}

.tariff-badge {
  display: inline-block;
  background: rgba(255, 94, 0, 0.15);
  color: #ff5e00;
  padding: 8px 25px;
  border-radius: 30px;
  font-size: 1rem;
  margin-bottom: 25px;
  font-weight: 600;
  border: 1px solid rgba(255, 94, 0, 0.3);
}

.review p {
  font-size: 1.1rem;
  line-height: 1.8;
  margin-bottom: 35px;
  opacity: 0.9;
}

.results {
  display: flex;
  gap: 20px;
  margin-top: auto;
}

.result-item {
  background: #11110f;
  padding: 15px 30px;
  border-radius: 10px;
  text-align: center;
  flex: 1;
  border: 1px solid #2a2a28;
}

.result-value {
  display: block;
  font-size: 1.8rem;
  font-weight: 700;
  color: #ff5e00;
  line-height: 1;
  margin-bottom: 5px;
}

.result-label {
  font-size: 0.9rem;
  opacity: 0.8;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.video-review {
  position: relative;
  border-radius: 15px;
  overflow: hidden;
  box-shadow: 0 25px 60px rgba(0, 0, 0, 0.5);
  aspect-ratio: 16/9;
  background: #000;
}

.review-video {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

/* FAQ Section */
.faq-section {
  padding: 100px 0;
  background: #151513;
  color: #fff;
}

.faq-container {
  max-width: 800px;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
  margin-bottom: 15px;
  overflow: hidden;
}

.faq-question {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 25px 0;
  cursor: pointer;
  transition: all 0.3s ease;
}

.faq-question h3 {
  font-size: 1.2rem;
  font-weight: 600;
  margin: 0;
  color: #fff;
  transition: color 0.3s ease;
}

.faq-question:hover h3 {
  color: #ff5e00;
}

.faq-toggle {
  width: 30px;
  height: 30px;
  position: relative;
  flex-shrink: 0;
}

.plus-icon {
  display: block;
  position: relative;
  width: 100%;
  height: 100%;
}

.plus-icon::before,
.plus-icon::after {
  content: "";
  position: absolute;
  background: #ff5e00;
  transition: all 0.3s ease;
}

.plus-icon::before {
  width: 100%;
  height: 2px;
  top: 50%;
  transform: translateY(-50%);
}

.plus-icon::after {
  width: 2px;
  height: 100%;
  left: 50%;
  transform: translateX(-50%);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.5s ease, padding 0.3s ease;
}

.faq-answer p {
  padding: 0 0 25px;
  margin: 0;
  line-height: 1.6;
  opacity: 0.8;
}

.faq-item.active .faq-question h3 {
  color: #ff5e00;
}

.faq-item.active .plus-icon::after {
  transform: translateX(-50%) rotate(90deg);
  opacity: 0;
}

.faq-item.active .faq-answer {
  max-height: 300px;
}

/* ===== Countdown Banner ===== */
.countdown-banner {
  background: linear-gradient(135deg, #1a1a1a 0%, #2a1200 100%);
  border-top: 2px solid #ff5e00;
  border-bottom: 2px solid rgba(255, 94, 0, 0.3);
  padding: 28px 5%;
}

.countdown-banner-inner {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 40px;
  flex-wrap: wrap;
}

.countdown-cta {
  display: inline-block;
  background: #ff5e00;
  color: #fff;
  font-weight: 700;
  font-size: 0.9rem;
  letter-spacing: 1px;
  padding: 10px 24px;
  border-radius: 30px;
  text-decoration: none;
  white-space: nowrap;
  transition: background 0.2s;
}

.countdown-cta:hover {
  background: #e05200;
}

/* ===== Countdown Timer (shared) ===== */
.hero-countdown {
  margin-top: 0;
  text-align: center;
}

.countdown-label {
  font-size: 0.7rem;
  color: #ff5e00;
  letter-spacing: 2px;
  text-transform: uppercase;
  margin-bottom: 10px;
  font-weight: 600;
}

.countdown-display {
  display: flex;
  align-items: center;
  gap: 8px;
}

.countdown-unit {
  display: flex;
  flex-direction: column;
  align-items: center;
  background: rgba(255, 94, 0, 0.1);
  border: 1px solid rgba(255, 94, 0, 0.3);
  border-radius: 8px;
  padding: 10px 14px;
  min-width: 62px;
}

.countdown-unit span {
  font-size: 1.5rem;
  font-weight: 700;
  color: #ff5e00;
  line-height: 1;
}

.countdown-unit small {
  font-size: 0.58rem;
  color: #aaa;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-top: 4px;
}

.countdown-sep {
  font-size: 1.4rem;
  font-weight: 700;
  color: #ff5e00;
  margin-bottom: 16px;
}

/* ===== Skills Progress Bars ===== */
.skills-section {
  margin-top: 28px;
}

.skill-item {
  margin-bottom: 14px;
}

.skill-header {
  display: flex;
  justify-content: space-between;
  margin-bottom: 6px;
}

.skill-name {
  font-size: 0.88rem;
  color: #ccc;
}

.skill-percent {
  font-size: 0.88rem;
  color: #ff5e00;
  font-weight: 600;
}

.skill-bar {
  height: 5px;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 3px;
  overflow: hidden;
}

.skill-fill {
  height: 100%;
  width: 0;
  background: linear-gradient(90deg, #ff5e00, #ff8c42);
  border-radius: 3px;
  transition: width 1.2s ease;
}

/* ===== Quiz Section ===== */
.quiz-section {
  padding: 100px 0;
  background: #11110f;
}

.quiz-wrapper {
  max-width: 760px;
  margin: 0 auto;
}

.quiz-inner {
  background: #1a1a17;
  border-radius: 20px;
  padding: 40px;
  border: 1px solid rgba(255, 94, 0, 0.15);
}

.quiz-progress-track {
  height: 4px;
  background: rgba(255, 255, 255, 0.08);
  border-radius: 2px;
  margin-bottom: 12px;
  overflow: hidden;
}

.quiz-progress-fill {
  height: 100%;
  width: 25%;
  background: #ff5e00;
  border-radius: 2px;
  transition: width 0.4s ease;
}

.quiz-step-info {
  font-size: 0.75rem;
  color: #777;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 28px;
}

.quiz-step {
  display: none;
}

.quiz-step.active {
  display: block;
  animation: quizFadeIn 0.3s ease;
}

@keyframes quizFadeIn {
  from { opacity: 0; transform: translateY(8px); }
  to   { opacity: 1; transform: translateY(0); }
}

.quiz-question {
  font-size: 1.25rem;
  color: #fff;
  margin-bottom: 22px;
  font-weight: 600;
  line-height: 1.4;
}

.quiz-options {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}

.quiz-option {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: 16px 18px;
  cursor: pointer;
  color: #ccc;
  font-size: 0.92rem;
  transition: all 0.22s ease;
  text-align: center;
  font-family: "Montserrat", sans-serif;
}

.quiz-option:hover {
  border-color: #ff5e00;
  background: rgba(255, 94, 0, 0.08);
  color: #fff;
}

.quiz-option.selected {
  border-color: #ff5e00;
  background: rgba(255, 94, 0, 0.15);
  color: #fff;
}

.quiz-result {
  display: none;
  text-align: center;
  animation: quizFadeIn 0.4s ease;
}

.quiz-result.visible {
  display: block;
}

.quiz-result-heading {
  font-size: 0.75rem;
  color: #ff5e00;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 18px;
}

.quiz-result-card {
  background: rgba(255, 94, 0, 0.07);
  border: 1px solid rgba(255, 94, 0, 0.25);
  border-radius: 16px;
  padding: 28px;
  margin-bottom: 22px;
  text-align: left;
}

.quiz-result-card h3 {
  font-size: 1.4rem;
  color: #ff5e00;
  margin-bottom: 6px;
}

.quiz-result-card .result-price {
  font-size: 1.9rem;
  font-weight: 700;
  color: #fff;
  margin-bottom: 14px;
}

.quiz-result-card .result-desc {
  color: #bbb;
  font-size: 0.92rem;
  line-height: 1.6;
  margin-bottom: 14px;
}

.quiz-result-card .result-features {
  list-style: none;
}

.quiz-result-card .result-features li {
  color: #ddd;
  font-size: 0.88rem;
  padding: 3px 0;
}

.quiz-result-card .result-features li::before {
  content: "—";
  color: #ff5e00;
  margin-right: 8px;
}

.quiz-restart-btn {
  max-width: 220px;
  margin: 0 auto;
  display: block;
}

/* ===== Calculator Section ===== */
.calc-section {
  padding: 100px 0;
  background: #151513;
}

.calc-wrapper {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  max-width: 1000px;
  margin: 0 auto;
  align-items: start;
}

.calc-form {
  background: #1a1a17;
  border-radius: 20px;
  padding: 36px;
  border: 1px solid rgba(255, 255, 255, 0.07);
}

.calc-row {
  display: flex;
  gap: 14px;
  margin-bottom: 18px;
}

.calc-group {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 7px;
}

.calc-group.full-width {
  flex: 1 1 100%;
}

.calc-group label {
  font-size: 0.75rem;
  color: #999;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.calc-group input,
.calc-group select {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 10px;
  padding: 12px 14px;
  color: #e5e5e5;
  font-size: 0.92rem;
  outline: none;
  width: 100%;
  transition: border-color 0.25s;
  font-family: "Montserrat", sans-serif;
}

.calc-group input:focus,
.calc-group select:focus {
  border-color: #ff5e00;
}

.calc-group select option {
  background: #1a1a17;
}

.calc-gender {
  display: flex;
  gap: 10px;
}

.gender-btn {
  flex: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 10px;
  padding: 11px 14px;
  color: #999;
  font-size: 0.88rem;
  cursor: pointer;
  transition: all 0.22s;
  font-family: "Montserrat", sans-serif;
}

.gender-btn.active {
  background: rgba(255, 94, 0, 0.14);
  border-color: #ff5e00;
  color: #fff;
}

.calc-result {
  background: #1a1a17;
  border-radius: 20px;
  padding: 36px;
  border: 1px solid rgba(255, 255, 255, 0.07);
  min-height: 280px;
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.calc-placeholder {
  text-align: center;
  color: #555;
  font-size: 0.92rem;
}

.calc-cards {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-bottom: 18px;
}

.calc-card {
  background: rgba(255, 94, 0, 0.07);
  border: 1px solid rgba(255, 94, 0, 0.18);
  border-radius: 12px;
  padding: 16px;
  text-align: center;
}

.calc-card.main-card {
  grid-column: 1 / -1;
  background: rgba(255, 94, 0, 0.13);
  border-color: rgba(255, 94, 0, 0.35);
}

.calc-card .card-value {
  font-size: 1.5rem;
  font-weight: 700;
  color: #ff5e00;
  display: block;
}

.calc-card.main-card .card-value {
  font-size: 2rem;
}

.calc-card .card-label {
  font-size: 0.72rem;
  color: #aaa;
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-top: 4px;
  display: block;
}

.calc-bmi {
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid rgba(255, 255, 255, 0.07);
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.calc-bmi-label {
  font-size: 0.75rem;
  color: #888;
  text-transform: uppercase;
  letter-spacing: 1px;
}

.calc-bmi-value {
  font-size: 1rem;
  font-weight: 600;
  color: #e5e5e5;
}

/* ===== Contact Section ===== */
.contact-section {
  padding: 100px 0;
  background: #11110f;
}

.contact-wrapper {
  display: grid;
  grid-template-columns: 1fr 1.4fr;
  gap: 60px;
  max-width: 1000px;
  margin: 0 auto;
  align-items: start;
}

.contact-info-title {
  font-size: 1.4rem;
  color: #fff;
  margin-bottom: 16px;
}

.contact-info-text {
  color: #aaa;
  font-size: 0.92rem;
  line-height: 1.7;
  margin-bottom: 28px;
}

.contact-details {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.contact-details li {
  display: flex;
  align-items: center;
  gap: 14px;
  color: #ccc;
  font-size: 0.92rem;
}

.contact-details a {
  color: #ccc;
  text-decoration: none;
  transition: color 0.2s;
}

.contact-details a:hover {
  color: #ff5e00;
}

.contact-icon {
  width: 38px;
  height: 38px;
  background: rgba(255, 94, 0, 0.1);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: 14px;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  border-radius: 12px;
  padding: 14px 18px;
  color: #e5e5e5;
  font-size: 0.92rem;
  outline: none;
  transition: border-color 0.25s;
  font-family: "Montserrat", sans-serif;
  resize: none;
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: #555;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  border-color: #ff5e00;
}

.form-group select option {
  background: #1a1a17;
}

.form-success {
  display: none;
  background: rgba(80, 200, 120, 0.12);
  border: 1px solid rgba(80, 200, 120, 0.35);
  border-radius: 12px;
  padding: 14px 18px;
  color: #6fcf97;
  font-size: 0.9rem;
  text-align: center;
}

.form-success.visible {
  display: block;
}

/* ===== VK Banner ===== */
.vk-banner {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-top: 28px;
  background: #4680C2;
  border-radius: 14px;
  padding: 16px 20px;
  text-decoration: none;
  transition: all 0.25s ease;
}

.vk-banner:hover {
  background: #3a6fab;
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(70, 128, 194, 0.35);
}

.vk-banner-icon {
  width: 44px;
  height: 44px;
  background: rgba(255, 255, 255, 0.15);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.vk-banner-text {
  display: flex;
  flex-direction: column;
  gap: 3px;
  flex: 1;
}

.vk-banner-title {
  font-size: 0.95rem;
  font-weight: 700;
  color: #fff;
}

.vk-banner-sub {
  font-size: 0.78rem;
  color: rgba(255, 255, 255, 0.75);
}

.vk-banner-arrow {
  font-size: 1.2rem;
  color: rgba(255, 255, 255, 0.6);
  transition: transform 0.2s;
}

.vk-banner:hover .vk-banner-arrow {
  transform: translateX(4px);
}

/* ===== Responsive additions ===== */
@media (max-width: 900px) {
  .calc-wrapper,
  .contact-wrapper {
    grid-template-columns: 1fr;
  }

  .quiz-options {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 600px) {
  .countdown-display {
    gap: 5px;
  }

  .countdown-unit {
    min-width: 52px;
    padding: 8px 10px;
  }

  .countdown-unit span {
    font-size: 1.2rem;
  }

  .quiz-inner {
    padding: 24px 18px;
  }
}

/* Footer */
.site-footer {
  background: #11110f;
  color: #fff;
  padding: 60px 0 30px;
  position: relative;
  border-top: 1px solid rgba(255, 94, 0, 0.1);
}

.footer-container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 15px;
}

.footer-top {
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: 50px;
  margin-bottom: 50px;
}

.footer-brand {
  display: flex;
  flex-direction: column;
}

.footer-logo {
  width: 100px;
  height: auto;
  margin-bottom: 20px;
}

.footer-slogan {
  font-size: 0.9rem;
  line-height: 1.6;
  opacity: 0.7;
}

.footer-links {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 30px;
}

.links-column {
  display: flex;
  flex-direction: column;
}

.links-title {
  font-size: 1.1rem;
  color: #ff5e00;
  margin-bottom: 20px;
  text-transform: uppercase;
  font-weight: 600;
  letter-spacing: 1px;
}

.footer-menu,
.footer-contacts {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-menu li,
.footer-contacts li {
  margin-bottom: 12px;
}

.footer-menu a,
.footer-contacts a,
.privacy-link {
  color: #fff;
  text-decoration: none;
  transition: color 0.3s ease;
  font-size: 0.9rem;
  opacity: 0.7;
}

.footer-menu a:hover,
.footer-contacts a:hover {
  color: #ff5e00;
  opacity: 1;
}

.social-links {
  display: flex;
  gap: 15px;
}

.social-link {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.05);
  transition: all 0.3s ease;
}

.social-link:hover {
  background: rgba(255, 94, 0, 0.2);
  transform: translateY(-3px);
}

.social-link svg {
  width: 20px;
  height: 20px;
}

.footer-bottom {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-top: 30px;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
}

.copyright {
  font-size: 0.8rem;
  opacity: 0.5;
  margin: 0;
}

.privacy-link {
  font-size: 0.8rem;
  opacity: 0.5;
}

.privacy-link:hover {
  opacity: 1;
  color: #ff5e00;
}

/* Animations */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

/* Responsive Styles */

@media (max-width: 768px) {

  .container,
  .coach-content,
  .method-content {
    padding: 0 16px;
  }

  /* Gallery */
  .gallery-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 10px;
  }

  /* Hero */
  .hero-title {
    font-size: 2.5rem;
  }

  .hero-description {
    font-size: 1.1rem;
  }

  .hero-cta {
    flex-direction: column;
    gap: 15px;
  }

  .hero-btn {
    width: 100%;
  }

  .advantages-container {
    justify-content: center;
    transform: none;
    margin-top: 20px;
    padding-top: 0;
  }

  /* About Coach */
  .coach-content {
    flex-direction: column;
  }

  .coach-photo {
    order: -1;
    max-width: 100%;
    margin-bottom: 50px;
  }

  .title_text {
    font-size: 2rem;
  }

  .coach-photo::before {
    top: 15px;
    left: 15px;
  }

  /* Training Method */
  .method-content {
    flex-direction: column;
    gap: 40px;
  }

  .method-photo {
    order: -1;
    max-width: 100%;
    margin-bottom: 40px;
    flex: 1 1 100%;
  }

  .method-title {
    font-size: 1.8rem;
  }

  .training-label {
    bottom: 15px;
    right: 15px;
    padding: 8px 20px;
    font-size: 0.8rem;
  }

  /* Progress Path */
  .path-step,
  .path-step.reverse {
    flex-direction: column;
    text-align: center;
    margin-bottom: 40px;
  }

  .step-content {
    width: 100%;
    margin-top: 20px;
  }

  .path-step::before {
    display: none;
  }

  /* Pricing */
  .pricing-section {
    padding: 80px 0;
  }

  .section-title {
    font-size: 2.2rem;
  }

  .price {
    font-size: 2rem;
  }

  /* Gallery */
  .gallery-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  /* Reviews */
  .reviews-section {
    padding: 80px 0;
  }

  .section-title {
    font-size: 2.2rem;
  }

  .client-avatar {
    flex: 0 0 70px;
    height: 70px;
  }

  .review h3 {
    font-size: 1.5rem;
  }

  .review p {
    font-size: 1rem;
  }

  .results {
    flex-direction: column;
    gap: 15px;
  }

  .review-container {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .video-review {
    order: -1;
  }

  .review-content {
    min-height: auto;
  }

  /* FAQ */
  .faq-section {
    padding: 80px 0;
  }

  .faq-question {
    padding: 20px 0;
  }

  .faq-question h3 {
    font-size: 1.1rem;
    padding-right: 15px;
  }

  /* Footer */
  .footer-links {
    grid-template-columns: 1fr;
    gap: 30px;
  }

  .footer-bottom {
    flex-direction: column;
    gap: 15px;
    text-align: center;
  }

  /* Programs Section */
  .programs-section {
    padding: 60px 16px;
  }

  .programs-tabs {
    gap: 8px;
    flex-wrap: wrap;
  }

  .prog-tab {
    padding: 10px 20px;
    font-size: 14px;
  }

  .prog-panel {
    flex-direction: column;
    gap: 24px;
  }

  .prog-stats {
    flex-direction: row;
    flex-wrap: wrap;
    min-width: unset;
  }

  .prog-info h3 {
    font-size: 22px;
  }

  .prog-info p {
    font-size: 14px;
  }

  .prog-list li {
    font-size: 14px;
  }

  .prog-stat {
    flex: 1;
    min-width: 140px;
    padding: 16px 18px;
  }

  .prog-stat-num {
    font-size: 28px;
  }
}



/* ===== Burger Menu ===== */
.burger-menu {
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
  z-index: 1001;
}

.burger-menu span {
  display: block;
  width: 26px;
  height: 3px;
  background: #ffffff;
  border-radius: 3px;
  transition: all 0.3s ease;
}

.burger-menu.active span:nth-child(1) {
  transform: translateY(8px) rotate(45deg);
}
.burger-menu.active span:nth-child(2) {
  opacity: 0;
}
.burger-menu.active span:nth-child(3) {
  transform: translateY(-8px) rotate(-45deg);
}

.menu-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.6);
  z-index: 999;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.35s ease;
}
.menu-overlay.active {
  opacity: 1;
  pointer-events: auto;
}

body.no-scroll {
  overflow: hidden;
}

@media (max-width: 1000px) {
  .burger-menu {
    display: flex;
  }

  nav {
    flex-direction: row !important;
    justify-content: space-between;
    align-items: center;
    padding: 15px 20px !important;
  }

  .social-icons {
    display: none;
  }

  .menu {
    display: flex;
    flex-direction: column;
    position: fixed;
    top: 0;
    right: -100%;
    width: 75%;
    max-width: 300px;
    height: 100vh;
    background: #1a1a18;
    z-index: 1000;
    padding: 40px 30px 40px;
    gap: 0;
    transition: right 0.35s ease;
    box-shadow: -4px 0 20px rgba(0,0,0,0.5);
  }

  .menu.active {
    right: 0;
  }

  .menu li {
    border-bottom: 1px solid #2a2a28;
  }

  .menu li a {
    display: block;
    padding: 16px 0;
    font-size: 1rem;
    color: #fff;
    letter-spacing: 1px;
  }

  .menu li a:hover {
    color: #ff5e00;
  }

  .advantages-container {
    margin-top: 24px;
  }

  /* Hero tablet fix */
  .hero-section {
    padding: 0 5%;
    min-height: calc(100vh - 70px);
  }

  .hero-wrapper {
    flex-direction: column;
    align-items: center;
    gap: 0;
  }

  .hero-left {
    display: contents;
  }

  .hero-text-block {
    text-align: center;
    width: 100%;
    order: 0;
    margin-bottom: 10px;
    padding-top: 30px;
  }

  .hero-image-block {
    justify-content: center;
    width: 100%;
    margin-right: 0;
    order: 1;
  }

  .trainer-photo {
    height: auto;
    max-height: 55vh;
    width: auto;
    max-width: 100%;
  }

  .hero-cta-block {
    width: 100%;
    order: 2;
    text-align: center;
    padding: 20px 0 30px;
  }

  .hero-left {
    margin-top: 0;
  }
}

/* ===== Scroll Progress Bar ===== */
#scrollProgress {
  position: fixed;
  top: 0;
  left: 0;
  width: 0%;
  height: 3px;
  background: var(--accent);
  z-index: 9999;
  transition: width 0.1s linear;
}

/* ===== Back To Top ===== */
#backToTop {
  position: fixed;
  bottom: 100px;
  right: 24px;
  width: 46px;
  height: 46px;
  background: var(--accent);
  color: #fff;
  border: none;
  border-radius: 50%;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s, transform 0.3s;
  z-index: 999;
  transform: translateY(10px);
}

#backToTop.visible {
  opacity: 1;
  pointer-events: auto;
  transform: translateY(0);
}

#backToTop:hover {
  background: #e05500;
}

/* ===== Telegram Float Button ===== */
.tg-float {
  position: fixed;
  bottom: 32px;
  right: 24px;
  width: 54px;
  height: 54px;
  background: #2AABEE;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 999;
  box-shadow: 0 4px 16px rgba(42,171,238,0.4);
  transition: transform 0.2s, box-shadow 0.2s;
}

.tg-float:hover {
  transform: scale(1.1);
  box-shadow: 0 6px 24px rgba(42,171,238,0.55);
}

/* ===== Cookie Banner ===== */
.cookie-banner {
  position: fixed;
  bottom: -120px;
  left: 0;
  right: 0;
  background: #1e1e1c;
  border-top: 1px solid rgba(255,255,255,0.08);
  padding: 16px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  z-index: 998;
  transition: bottom 0.4s ease;
  flex-wrap: wrap;
}

.cookie-banner.visible {
  bottom: 0;
}

.cookie-banner p {
  color: #aaa;
  font-size: 13px;
  margin: 0;
  flex: 1;
}

.cookie-banner p a {
  color: var(--accent);
  text-decoration: underline;
}

.cookie-accept {
  background: var(--accent);
  color: #fff;
  border: none;
  padding: 10px 24px;
  border-radius: 50px;
  font-weight: 600;
  font-size: 13px;
  cursor: pointer;
  white-space: nowrap;
  transition: background 0.2s;
}

.cookie-accept:hover {
  background: #e05500;
}

/* ===== Programs Section ===== */
.programs-section {
  padding: 80px 0;
  background: #181818;
}

.programs-tabs {
  display: flex;
  gap: 12px;
  margin-bottom: 40px;
  flex-wrap: wrap;
}

.prog-tab {
  padding: 12px 28px;
  border: 2px solid rgba(255,255,255,0.12);
  background: transparent;
  color: #aaa;
  font-size: 15px;
  font-weight: 600;
  letter-spacing: 1px;
  border-radius: 50px;
  cursor: pointer;
  transition: all 0.25s;
}

.prog-tab:hover {
  border-color: var(--accent);
  color: #fff;
}

.prog-tab.active {
  background: var(--accent);
  border-color: var(--accent);
  color: #fff;
}

.programs-content {
  display: grid;
}

.prog-panel {
  grid-column: 1;
  grid-row: 1;
  display: flex;
  gap: 60px;
  align-items: flex-start;
  visibility: hidden;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s ease;
}

.prog-panel.active {
  visibility: visible;
  opacity: 1;
  pointer-events: auto;
}

.prog-info {
  flex: 1;
}

.prog-info h3 {
  font-size: 28px;
  font-weight: 800;
  color: #fff;
  margin-bottom: 16px;
}

.prog-info p {
  color: #aaa;
  line-height: 1.7;
  margin-bottom: 24px;
}

.prog-list {
  list-style: none;
  padding: 0;
  margin: 0 0 32px;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.prog-list li {
  color: #ccc;
  padding-left: 22px;
  position: relative;
  font-size: 15px;
}

.prog-list li::before {
  content: '';
  position: absolute;
  left: 0;
  top: 7px;
  width: 8px;
  height: 8px;
  background: var(--accent);
  border-radius: 50%;
}

.prog-stats {
  display: flex;
  flex-direction: column;
  gap: 20px;
  min-width: 220px;
}

.prog-stat {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 12px;
  padding: 20px 24px;
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.prog-stat-num {
  font-size: 32px;
  font-weight: 800;
  color: var(--accent);
  line-height: 1;
}

.prog-stat span:last-child {
  font-size: 13px;
  color: #888;
}

/* Form validation */
.form-error {
  display: none;
  color: #ff4444;
  font-size: 12px;
  margin-top: 5px;
}

.form-error.visible {
  display: block;
}

.input-error {
  border-color: #ff4444 !important;
}

/* Visitor counter */
.visitor-counter {
  display: flex;
  align-items: center;
  gap: 6px;
  color: #666;
  font-size: 13px;
}

.visitor-counter svg {
  flex-shrink: 0;
}

/* Programs responsive — merged into @media (max-width: 768px) above */

@media (max-width: 1024px) {
/* Navigation */
  nav {
    padding: 15px 5%;
  }

  .social-icons {
    margin-top: 0;
  }
  header {
    background: url(../../img/heroground11.png) no-repeat left bottom / cover;
    align-items: center;
    overflow: hidden;
  }

  /* Hero */
  .hero-section {
    padding: 0 5%;
    min-height: auto;
  }

  .hero-wrapper {
    flex-direction: column;
    align-items: center;
    height: auto;
    padding-bottom: 0;
    margin-top: 5%;
    gap: 0;
  }

  .hero-left {
    display: contents;
  }

  .hero-text-block {
    text-align: center;
    width: 100%;
    order: 0;
    margin-bottom: 10px;
  }

  .hero-image-block {
    justify-content: center;
    width: 100%;
    order: 1;
  }

  .hero-cta-block {
    width: 100%;
    order: 2;
    text-align: center;
    padding: 20px 0 30px;
  }

  .hero-cta {
    flex-direction: column;
    gap: 15px;
  }

  .trainer-photo {
    height: auto;
    max-height: 60vh;
    width: auto;
    max-width: 100%;
  }

  .advantages-container {
    justify-content: center;
    transform: none;
    margin-top: 20px;
    padding-top: 0;
    flex-wrap: wrap;
  }

  /* About Coach */
  .coach-content {
    gap: 50px;
  }

  .title_text {
    font-size: 2.5rem;
  }

  /* Training Method */
  .method-content {
    gap: 50px;
  }

  .method-photo {
    flex: 0 0 45%;
  }

  .method-title {
    font-size: 2.2rem;
  }

  /* Pricing */
  .pricing-cards {
    flex-direction: column;
    align-items: center;
  }

  .pricing-card {
    max-width: 100%;
  }

  /* Reviews */
  .review-content {
    padding: 40px;
    min-height: 400px;
  }
  .review-container {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  /* Footer */
  .footer-top {
    grid-template-columns: 1fr;
    gap: 30px;
  }

  .footer-links {
    grid-template-columns: repeat(2, 1fr);
  }

.prog-panel {
    flex-direction: column;
    gap: 32px;
  }

  .prog-stats {
    flex-direction: row;
    flex-wrap: wrap;
    min-width: unset;
  }

  .prog-stat {
    flex: 1;
    min-width: 140px;
  }
}

@media (max-width: 480px) {
/* Gallery */
  .gallery-grid {
    grid-template-columns: 1fr;
  }

  /* Training Method */
  .training-method {
    padding: 80px 0;
  }

  .method-title {
    font-size: 1.6rem;
  }

  .method-description p {
    font-size: 1rem;
  }

  .specialization-list li {
    font-size: 1rem;
    padding: 12px 15px;
  }

  .training-label {
    bottom: 10px;
    right: 10px;
    padding: 6px 15px;
    font-size: 0.7rem;
  }

  /* Pricing */
  .section-title {
    font-size: 1.8rem;
  }

  .pricing-card {
    padding: 30px 20px;
  }

  .card-header h3 {
    font-size: 1.3rem;
  }

  .features-list li {
    font-size: 0.9rem;
  }

  .btn-primary {
    padding: 12px 30px;
  }

  /* Reviews */
  .section-title {
    font-size: 1.8rem;
  }

  .review-content {
    padding: 30px;
  }

  .tariff-badge {
    padding: 6px 20px;
    font-size: 0.9rem;
  }

  .result-item {
    padding: 12px 20px;
  }

  .result-value {
    font-size: 1.5rem;
  }

  /* Footer */
  .site-footer {
    padding: 40px 0 20px;
  }

  .footer-top {
    margin-bottom: 30px;
  }

.hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1.2rem;
  }

  .hero-description {
    font-size: 1rem;
  }

  .hero-cta {
    flex-direction: column;
    gap: 10px;
  }

  .hero-btn {
    width: 100%;
    padding: 12px;
  }

  .hero-section {
    padding: 0 20px;
    min-height: auto;
  }

  .hero-wrapper {
    align-items: center;
    gap: 20px;
    height: auto;
    padding-bottom: 30px;
  }

  .hero-image-block {
    height: auto;
    width: 100%;
  }

  .trainer-photo {
    width: 100%;
    max-width: 350px;
    display: none;
  }

  .advantages-container {
    flex-direction: row;
    flex-wrap: wrap;
    gap: 10px;
    margin-top: 0;
    padding: 0 10px;
    align-items: center;
    justify-content: center;
    transform: none;
  }

  .advantage-item {
    width: calc(50% - 10px);
    flex: 1 1 calc(50% - 10px);
    min-width: 120px;
    padding: 16px 10px;
  }
  .advantage-number {
    font-size: 2rem;

}
  .hero-image-block {
    text-align: center;
    transform: none;
  }
  .advantage-item {
    width: 80%;
  }

  .countdown-banner-inner {
    flex-direction: column;
    gap: 20px;
    text-align: center;
  }

  .programs-section {
    padding: 50px 16px;
  }

  .programs-tabs {
    gap: 8px;
  }

  .prog-tab {
    padding: 9px 16px;
    font-size: 13px;
    flex: 1;
    text-align: center;
  }

  .prog-info h3 {
    font-size: 20px;
  }

  .prog-stats {
    flex-direction: column;
  }

  .prog-stat {
    min-width: unset;
    flex: unset;
    padding: 14px 16px;
  }

  .prog-stat-num {
    font-size: 26px;
  }

  .prog-panel .btn-primary {
    display: block;
    width: 100%;
    text-align: center;
  }

  .footer-bottom {
    flex-wrap: wrap;
    gap: 12px;
  }
}

/* ===== КНОПКА ВОЙТИ В НАВИГАЦИИ ===== */
.btn-login-nav {
  background: transparent;
  border: 1.5px solid rgba(255,255,255,0.35);
  color: #fff;
  padding: 8px 20px;
  border-radius: 50px;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 1px;
  cursor: pointer;
  transition: border-color 0.2s, color 0.2s;
  white-space: nowrap;
}
.btn-login-nav:hover {
  border-color: #ff5e00;
  color: #ff5e00;
}

/* ===== МОДАЛКИ АВТОРИЗАЦИИ ===== */
.auth-modal {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 9000;
  align-items: center;
  justify-content: center;
  padding: 20px;
}
.auth-modal.active {
  display: flex;
}
.auth-modal-overlay {
  position: absolute;
  inset: 0;
  background: rgba(0,0,0,0.75);
  backdrop-filter: blur(4px);
}
.auth-modal-card {
  position: relative;
  background: #1a1a18;
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 20px;
  padding: 48px 40px;
  width: 100%;
  max-width: 440px;
  max-height: 90vh;
  overflow-y: auto;
  animation: modalSlideIn 0.25s ease;
}
@keyframes modalSlideIn {
  from { opacity: 0; transform: translateY(-20px) scale(0.97); }
  to   { opacity: 1; transform: translateY(0) scale(1); }
}
.auth-modal-close {
  position: absolute;
  top: 16px;
  right: 20px;
  background: none;
  border: none;
  color: #888;
  font-size: 26px;
  cursor: pointer;
  line-height: 1;
  transition: color 0.2s;
}
.auth-modal-close:hover { color: #fff; }
.auth-modal-logo {
  text-align: center;
  margin-bottom: 24px;
}
.auth-modal-logo img { height: 52px; }
.auth-modal-title {
  font-size: 22px;
  font-weight: 800;
  text-align: center;
  margin-bottom: 8px;
  color: #fff;
}
.auth-modal-subtitle {
  font-size: 14px;
  color: #888;
  text-align: center;
  margin-bottom: 28px;
}
.auth-form-group {
  margin-bottom: 18px;
}
.auth-form-group label {
  display: block;
  font-size: 13px;
  color: #aaa;
  margin-bottom: 7px;
  font-weight: 600;
}
.auth-form-group input {
  width: 100%;
  padding: 13px 16px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: 10px;
  color: #fff;
  font-size: 15px;
  outline: none;
  transition: border-color 0.2s;
}
.auth-form-group input:focus { border-color: #ff5e00; }
.auth-form-group input.error { border-color: #ff4444; }
.auth-form-error {
  font-size: 12px;
  color: #ff4444;
  margin-top: 5px;
  display: none;
}
.auth-form-error.visible { display: block; }
.auth-modal-btn {
  width: 100%;
  padding: 15px;
  background: #ff5e00;
  color: #fff;
  border: none;
  border-radius: 50px;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  cursor: pointer;
  transition: background 0.2s, transform 0.1s;
  margin-top: 8px;
}
.auth-modal-btn:hover { background: #e05500; }
.auth-modal-btn:active { transform: scale(0.98); }
.auth-success {
  display: none;
  text-align: center;
  padding: 14px;
  background: rgba(255,94,0,0.1);
  border: 1px solid rgba(255,94,0,0.3);
  border-radius: 10px;
  color: #ff5e00;
  font-size: 14px;
  margin-top: 14px;
}
.auth-modal-footer {
  text-align: center;
  margin-top: 20px;
  font-size: 13px;
  color: #666;
}
.auth-modal-footer a {
  color: #ff5e00;
  text-decoration: none;
}
.auth-modal-footer a:hover { text-decoration: underline; }

@media (max-width: 480px) {
  .auth-modal-card {
    padding: 36px 20px;
    border-radius: 16px;
  }
  .btn-login-nav {
    padding: 6px 14px;
    font-size: 12px;
  }
}